Fueling the Machine: How to Survive the Shift Work Grind
We’ve all been there. The alarm goes off at 5:00 AM. You drag yourself out of bed, grab a 24-ounce energy drink and a donut from the gas station, and head to the site. You feel great for about two hours. Then, around 10:00 AM, you crash. You get irritable. Your hands get shaky. Your […]